SERVICES​
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Have a look at all of the wonderful therapies and services that are on offer. If you have any questions about the therapies, please email Laura at contact@hygieiatherapies.co.uk.
Due to relocation and impending maternity leave I am currently only offering online services.
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Baby and Child Therapies
Using Holistic Therapies from an early age can help to support mental, emotional and physical development. Helping to form strong bonds and grow confidence as a parent whilst incorporating essential life coping and healthy techniques that will become like second nature to your children as they grow. Prevention is always better than cure, and even if your child is showing signs of anxiety, stress or health imbalances, holistic therapies alongside conventional medicine can help your children start in life.
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Both parent and baby/child sessions, 1-2-1 appointments and online programmes are available.
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Conception to Post-Partum Therapies
Preparing to start or expand your family is exciting and stressful.
Holistic Therapies can help to support you on your journey, whether you are about to begin or getting ready to welcome your little one into the world.
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From Reflexology to Rebozo, from Antenatal advice to Massage and more. You are sure to find the right therapy/combination for you.
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Click the link below to show you the various services that are on offer...
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Holistic Therapies
If you require some essential me time to help destress, support your well-being or help to manage a condition/s, then there is a range of therapies to choose from, including Aromatherapy, Deep Tissue/Sports Massage, Reflexology, Indian Head Massage, Ayurvedic Organic Facials, Moxibustion and more.
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You can find many potential benefits by building regular therapies into your self-care routine, including reducing stress, anxiety and pain.
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More specific therapeutic therapies are available, including Manual Lymphatic Drainage / Reflexology Lymph Drainage to help reduce swelling and lymphedema and treatments to help support Perimenopause and Menopause.
Energy Therapies
Energy is everywhere. Everything is made up of energy, constantly changing and adapting to its surroundings and other energetic influences. Therapies such as Reiki, Crystal Therapy and Acu-Sound Therapy can help restore their equilibrium and encourage self-healing.
Yoga
We know that exercise helps to get the body moving and can have various health benefits, including reducing stress and improving mental health. Yoga is no exception to this. Yoga means 'yoke' to bring together and work physically, mentally, emotionally and spiritually.
Combing Yoga practice into your lifestyle along with other Complementary Therapies helps to continue positive practices and encourages a Holistic approach to well-being.
Packages & Combined Therapies
Whether you are after a longer relaxation and self-care session or looking at combining treatments to tackle an ongoing health issue, there are plenty of options. You pay for the length of treatment time, and then I will contact you to confirm what therapies you want to combine. If you aren't sure, don't worry. You can book the time, and we can discuss during your consultation which therapies would work best for you. This is something that I may recommend during your consultation anyway.
Online Resources and Courses
Continuing well-being practices at home between appointments is important to support positive change and help to improve overall health.
To make this a little easier for you, I have developed several online resources, courses and workshops to help inform and teach you well-being techniques so that you can continue to control health.
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From conception, maternity, and post-natal courses and workshops to menopause and general well-being.
